Early to bed, early to rise
La and I have been having a problem recently (more of a problem that's started at the beginning at the holiday season, but bear with me) where we plan on going to the gym early in the morning, then don't. Part of the problem is that, when you're going to bed after 10 you're much more inclined to slap the alarm off and continue snoozing when it goes off at 5:30 AM than you are to get up and actually go to the gym. Admittedly, that's hard at almost any time, but it seems especially hard when we've had less than eight hours of sleep. So tonight, I'm planning on hitting the sack at 9PM and seeing if that makes a difference. Wish us luck!